Cathrine Tveen
Your Fitness an Nutrition expert
Jump Into a Stronger, Healthier You!
Get your 1:1 Personal Coach, a custom workout and nutrition plan, motivation and accountability, to finally boost your results and reach your goals!
Nutrition Coaching
Your personalized macros and Nutrition Coaching
About
Hi, I’m Cathrine!
I’m a certified
Personal trainer, Nutrition, and Mental/ Sports coach dedicated to helping women over 40 build strength, energy, and resilience.
With over 10 years of experience – and after having lost 30kg myself and turned my lifestyle completely around – I offer personalized coaching that empowers you to thrive through the changes of perimenopause and beyond.
Let’s work together to create a healthier, more confident you!
Client Testimonials
Thoughts from a few of my clients
Services
Expert 1:1 Coaching for Total Wellness and Sustainable Results
Online Fitness Coaching
Experience personalized 1:1 fitness coaching with weekly online check-ins to keep you motivated and progressing toward your goals. Tailored workouts help you build strength, improve mobility, and achieve lasting results.
Online Nutrition Coaching
1:1 nutrition guidance with weekly online check-ins, keeping you on track with a plan designed to support your health and wellness. Customized coaching helps build sustainable habits and balanced energy.
Online Life & Sports Coaching
1:1 sessions designed to build resilience, motivation, and a positive mindset, empowering you to reach your personal and fitness goals with clarity and confidence. 60 min sessions.
Done for you Programs
Enjoy structured fitness and/ or nutrition programmes with easy-to-follow guidance for sustainable results. Fitness - Nutrition and Coaching that is already done for you.