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Coaching is unlocking a person’s potential to maximise their own performance. It is helping them to learn rather than teaching them.

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Digital & Self-paced workbooks
with exercisees

Set your own pace and work on your own

What clients say

Cathrine has a very kind and easy approach, she gets into the point right away and guides you full of light and knowledge! Enjoying so much my conversations with her. Thank you so much for bringing a oasis clarity and ease.
Soledad Medina
Cathrine's life coaching work is beautifully grounded. She helped me explore a particularly slippery limiting belief, and kept bringing me back to centre. She supported my curiosity and stayed with me every step of the way through some deeply painful stuff, continuing to prompt me into fuller understanding of why I do the things I do. I'll be back.
Sondra Turnbull
Founder & Director
Catherine is an inspirational coach who through her own life experiences of breaking through her limiting beliefs and continuously working on herself is simply the best kind of coach. She hows you gently how to challenge them and inspires you to close that gap to achieve your goals. Thank you Cathrine xxx
Lulu Razzaq

What I offer


1:1 Coaching

Online and offline 1:1 Coaching. My programme offers 3 to 6 months coaching

Group Coaching

3 to 6 months Group Coaching with 4 to 8 participants

Self paced digital

I offer different digital solutions from digital workbooks to Mini courses and Digital programmes

The Blog - Articles