Health is Wealth
Have you ever considered what the most important investment in your life truly is?
You might think, “It’s my kids” — and yes, they are invaluable.
But imagine not being there to support them, to share their moments, to see them grow, watch your grandkids grow.
The foundation of everything you hold dear is your health.
Without it, everything else can lose meaning. Prioritizing your health is, the greatest gift you can give to those you love. Because when you’re healthy and present, you’re able to fully invest in every other part of your life.
Maybe this hasn’t crossed your mind yet — I know it hadn’t crossed mine, at least not until it did. I used to think I was doing everything right, just rolling along on “healthy enough.” But then, as I looked around at friends my age (I’m 47 now) struggling with health issues, taking daily medications, or watching symptoms stack up, I started to think differently. I saw family members visiting doctors for yet another prescription, dealing with issues that could have been avoided with a few lifestyle changes. It was frustrating. This is what sparked my passion to help people get healthier, and it’s why I do what I do today.
When everything changed
Sometimes people say to me, “Cathrine, I’m fine; I don’t need to change anything.” And you know what? I was just like that too! I thought, I’m active, I eat well, I take my vitamins and fishoil — I’m set for years to come. I wasn’t doing anything “wrong,” but I was still having regular migraines, feeling low on energy, and my post-workout recovery was slower than I wanted. I brushed it off, blaming age or maybe even pushing myself too hard.
Then, one day, I met a former pro athlete and health coach. She looked at me and asked, “If you could actually see what’s happening inside your body to ensure you’re healthy for the long term, would you take a health test? And do you know if those supplements you’re taking are truly working?”
I didn’t have an answer. I realized I didn’t actually know what was going on on the inside. Skeptical but curious, I took the blood test she recommended – super easy at home test that I sent to the lab. That test was a turning point for me and opened my eyes to what was really happening with my health — because the fact was that I was NOT as healthy as I thought I was. I was NOT in balance which caused a problem at the foundation of my health and THAT was causing me issues. So let me explain this a bit more for you to understand better.
I take my health seriously now, and I do the same for my family. If the basics of health aren’t rock solid, everything can change in an instant.
How to build your health
Imagine building a house without a solid foundation. At first, it might look fine, standing tall and steady. But when life’s storms hit — the heavy rains, the strong winds — any shortcuts or cheap materials reveal their weaknesses. Cracks appear, and slowly, the structure starts to give way.
Now, think of that house as your body. It might feel fine today, holding up as usual. But if you haven’t laid a strong foundation for your health, the effects will catch up eventually. It may not be today or tomorrow, but over time, the cracks will show. Investing in a solid base for your health now is what keeps you resilient, grounded, and strong for the years to come.
Do you experience any of these:
- Joint Pain and Stiffness
- Brain Fog and Memory Issues
- High Blood Pressure and Heart Disease Risk
- Low Mood or Anxiety
- Skin Dryness and Wrinkles
- Poor Sleep Quality
- Frequent Illness and Weakened Immune Response
- Digestive Issues and Bloating
I thought these were just cause by age really – I am getting older right?
The truth is, many of these health challenges have nothing to do with age.
It’s about cellular health. When your cells aren’t properly cared for, they can’t function optimally. And that’s when the problems begin.
The good news? You can turn it around! By focusing on getting your cells back in balance, you can build a strong foundation for your health that will support you for years to come.
A short insight that can change your life Learn about the Omegas
Omega-6 causes inflammation, while omega-3 fights it. Omega-6 and omega-3 are essential fats that we can only get from the food we eat.
We need both, but a balance is key—the omega-3 helps keep our body calm and healthy. Think of it like this: omega-3s are the “cool down” team, and omega-6s are the “fire up” team.
Our balance needs to be 3:1 If your balance is higher than that you are at risk!
And this is what the TEST will reveal for you (and other very important markers as well).
Here’s what you can gain by investing in your health
✅ Higher Energy Levels — When your cells are properly nourished, you’ll feel more energetic throughout the day.
✅ Better Sleep — Restful sleep comes easier when your body is in balance.
✅ Reduced or Eliminated Headaches — Many headaches are a sign of imbalance in the body, particularly dehydration or nutrient deficiencies.
✅ Healthier Skin — When your cells are thriving, your skin reflects that health.
✅ Overall Wellbeing — With your health in check, you’ll feel more vibrant, able to tackle life’s challenges and truly thrive.
✅ Prevention of Lifestyle-Related Diseases — Taking care of your cellular health helps protect you from conditions like autoimmune diseases, heart disease, and more.
Oh, and did I mention I swapped my regular fish oil for a balance oil that actually works? When I first tested my levels, I was shocked: 14:1 omega-6 to omega-3, even though I was already taking fish oil. I had to ask—why am I so out of balance if I’m already using omega-3 supplements?
Here’s what I learned: the issue is in the quality. Science shows most fish oils don’t really help, and there’s a good reason why. In the process of “cleaning” fish oil, they strip away a key part that keeps the omega-3 fresh enough to actually reach your cells. It’s like peeling an apple—what happens? It turns brown and loses its freshness. That’s pretty much what’s happening in the fish oil industry!
So I made the switch to balance oil, where omega-3 is kept intact with its natural “skin” (a protective polyphenol). I get tested regularly now, so I know it’s working, and it’s truly been a game-changer—not just for me, but for so many people around the world!
Let me just mention that in the last 3 years I have had 3 migraines (when I forgot to take the oil for a few weeks!) My energy is thought the roof – and my recovery is a completely different story now! Game changer!
If you’re ready to kickstart your health and build a foundation that lasts, the first step is simple: get your cells in balance. Get tested – and I am more than happy to offer you a completely FREE reading of your test!
Take Action NOW! Don’t wait for things to fall apart. You can start building a strong, healthy body today by taking care of your cells.
