MasteryFit Elite Programme

Personal Exercise Plan

After a thorough assessment of your health, fitness goals, and daily routines, I will create a personalized workout routine tailored to your specific objectives. This customized plan will be designed to fit seamlessly into your daily life while addressing your unique needs. Additionally, you will receive personalized nutrition support, providing you with a comprehensive blueprint to help you achieve your goals effectively.

DAY 1

Light Workout Program

DAY 2

Average Workout Program

DAY 3

Heavy Workout Program

What is included in your plan?

Workout Plan
Nutrition Coaching
Health Test
Ongoing support
Health coaching
Mindset

Weekly Check-ins

Our one-on-one Fitness and nutrition coaching is an incredibly effective tool to identify, enact and sustain improvements in your life.

Nutrition Strategies and education

Our one-on-one health coaching is an incredibly effective tool to identify, enact and sustain improvements in your life.

Exercise aims

Weight Loss
Body Tonus

Various pricing

Small

$750

3 months
  • 90 minute Introduction and Goalsetting Session
  • Weekly 20 mins check-ins over MEET/ Whatsapp
  • Personalized workout plan
  • Personalized Nutrition with flexible eating
  • Nutrition support and education
  • Whats app coaching daily when needed
  • 3x 60mins Coaching on a topic of your choice (for example fitness, life, nutrition, mindset)
MEDIUM

$1300

6 months
  • 90 minute Introduction and Goalsetting Session
  • Weekly 20 mins check-ins over MEET/ Whatsapp
  • Personalized workout plan
  • Personalized Nutrition with flexible eating
  • Nutrition support and education
  • Whats app coaching daily when needed
  • 6 x 60mins Coaching on a topic of your choice (for example fitness, life, nutrition, mindset)
DIAMOND

$2100

MONTH
  • 90 minute Introduction and Goalsetting Session
  • Weekly 20 mins check-ins over MEET/ Whatsapp
  • Personalized workout plan
  • Personalized Nutrition with flexible eating
  • Nutrition support and education
  • Whats app coaching daily when needed
  • 12 x 60mins Coaching on a topic of your choice (for example fitness, life, nutrition, mindset)
BEST SELLER

* Depending on requirements prices may change. For more details call 0782 578 8634 or Send Request

Contact me!

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