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22 June 2015
By: delta
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Finding YOUR workout routine
Your Secret Weapon for Optimal Health
How to Recharge your HEALTH

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Finding YOUR workout routine
Your Secret Weapon for Optimal Health
How to Recharge your HEALTH
How to keep the weight off and live a healthy LIFESTYLE?
5+1 Foods to strengthen your immune system

cathrinetveen.coach

I help ambitious women create independency and empowernment in their lives. Health - Business - Success

𝟏𝟎 𝐓𝐢𝐩𝐬 𝐭𝐨 𝐬𝐞𝐭 𝐲𝐨𝐮𝐫 𝐦𝐢𝐧𝐝 𝐮𝐩 𝐟𝐨𝐫 𝐬𝐮𝐜𝐜𝐞𝐬𝐬

Want to give your mind a kick up the backside and put it into 5th gear?
These ten tips will help you shift your paradigm into a success mindset.
Here goes…

✅View failure as a learning opportunity: Don’t view failure as a crushing defeat but rather as a chance to learn and to come back stronger!

✅View obstacles as challenges: Likewise, try to view problems as challenges to be overcome. This will just make your victory all the sweater.

✅Don’t choose between two things: When trying to choose between two things that you really want, the best answer is always to find a way that you can make them both happen.

✅Don’t let others define your success: Too many of us have one set view of what success looks like and we struggle to see it in any other way. Success is doing whatever it is that makes you happy. Don’t worry if that just so happens to make other people raise their eyebrows!

✅Invest in yourself: Investing in yourself is the most important way to start achieving more. This is the best way to spend money and the best way to spend time. Develop your skills, buy a suit and fix that hair!

✅Act like you’ve already won! Thiis the best way to empower yourself to be stronger and more successful. When you do this, you give off an energy of success that makes others gravitate to you! Just don’t be cocky attitude; there is a different between confidence and cockiness.

✅Know yourself and be honest about what you want, who you are and what your strengths and weaknesses are.

✅Avoid toxic people: Avoid the people in your life who are constantly telling you what you can’t do, who are making you feel bad about your dreams.

✅Surround yourself with positive people and with people who share your vision and can help it grow!

✅Do what you are most passionate about: The simplest way to be successful in life, is to put more effort it. Be willing to get up earlier, to work harder and to work smarter toward that goal.

#success #happy #bhfyp #inspiration #leadership #entrepreneur #lifestyle e #healthymind #mumpreneur #womeninbusiness #independentmum #financialfreedom #onlinebusiness

#dailyinspiration #dailytips #motivation #progress

#dailyinspiration #dailytips #motivation #progress #entrepreneur #createyourlife #personaldevelopment #businesscoach #mindset #mindsetmatters #empowernment #mumsinbusiness

𝐀𝐅𝐅𝐈𝐑𝐌𝐀𝐓𝐈𝐎𝐍𝐒

𝐀𝐅𝐅𝐈𝐑𝐌𝐀𝐓𝐈𝐎𝐍𝐒

Say it out loud every day:

My past has no power over me unless I allow it.
That's why I let it go unless I learned a helpful lesson.

What are you letting go?
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#lettinggo #affirmations #dailyinspiration #powerup #dailyquote #personalchange #mindset #highperformance #mindsetmatters #bosslady #success #motivation #inspirationdaily #instagood #lifecoach #lifestyle #personalgrowth #highperformancecoach #womenthatinspire

#keepdreaming #dailyinspiration #quoteoftheday #in

#keepdreaming #dailyinspiration #quoteoftheday #instaquote #lifequotes #lifegoals #lifecoach #createyourlife

#danishgirl #Christmas #waffles #hyggeligt #Xmas #

#danishgirl #Christmas #waffles #hyggeligt #Xmas #relax #familytime #bakingtime #nataledanese #day off #Christmaspreparations #enjoy #instagood #instachristmas

#dailyinspiration #quoteoftheday #instaquote #insp

#dailyinspiration #quoteoftheday #instaquote #inspirationalquotes #femaleempowerment #life coach #lifequotes #lifestyle #personalgrowth #mindsetmatters #mindset

▶️Share📥 post No matter how many mistakes

▶️Share📥 post

No matter how many mistakes you make or how slow you progress - you are still way ahead of everyone who isn't trying.

Where are you at?
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#startnow #bossmums #dailyinspiration #powerup #motivation #healthjourney #mindset #highperformance #mindsetmatters #bosslady #quoteoftheday #habits #motivation #inspiration #instagood #lifestyle #personalgrowth #instaquote #womenthatinspire

#dailyinspiration #dailyquote #succes #failure #yo

#dailyinspiration #dailyquote #succes #failure #youarestrong #lifecoach #onlinelifecoach #bosslady #successcoach #lifequotes #follow #femaleempowernment

#quoteoftheday #dailyinspiration #dailyquote #lear

#quoteoftheday #dailyinspiration #dailyquote #learningcurve #personalgrowth #learnfrommistakes #femaleentrepreneur #femaleempowernment #highperformancecoach #highperformancehabits

𝐀𝐫𝐞 𝐲𝐨𝐮 𝐬𝐚𝐭𝐢𝐬𝐟

𝐀𝐫𝐞 𝐲𝐨𝐮 𝐬𝐚𝐭𝐢𝐬𝐟𝐢𝐞𝐝 𝐰𝐢𝐭𝐲 𝐲𝐨𝐮𝐫 𝐑𝐄𝐀𝐋𝐈𝐓𝐘?

How big an impact do all your doubts have on your life?

Tak a good look - see what is actually holing you back from creating your DREAM life.

Most of us are caught up in our own minds. I know all about dealing with
- selfdoubt
- lack of confidence
- old beliefs that are limiting me
Worried about what others think

All those things CREATE your reality.

Time for an update?

Join my group - it is completely FREE and its about how you can let be the BEST version about yourself.

Link in BIO
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#liveinspired #bossmums #dailyinspiration #powerup #goalsetting #healthjourney #mindset #highperformance #mindsetmatters #bosslady #success #habits #highperformancehabits #motivation #inspiration #instagood #goals #lifestyle #personalgrowth #highperformancecoach #womenthatinspire #womenthatthrive

𝟱 𝘄𝗮𝘆𝘀 𝘁𝗼 𝗯𝗲𝗰𝗼𝗺𝗲 𝘁𝗵𝗲 𝗯𝗲𝘀𝘁 𝘃𝗲𝗿𝘀𝗶𝗼𝗻 𝗼𝗳 𝘆𝗼𝘂𝗿𝘀𝗲𝗹𝗳

1. 𝘿𝙤 𝙬𝙝𝙖𝙩 𝙮𝙤𝙪 𝙖𝙧𝙚 𝙨𝙖𝙮𝙞𝙣𝙜 𝙮𝙤𝙪 𝙖𝙧𝙚 𝙜𝙤𝙞𝙣𝙜 𝙩𝙤 𝙙𝙤
Set your goals, make a plan and follow through. Also when you tell a friend you will be there for her, then be there for her! It is all about consistency and INTEGRITY.

2. 𝙇𝙚𝙖𝙧𝙣 𝙝𝙤𝙬 𝙩𝙤 𝘾𝙤𝙣𝙩𝙧𝙤𝙡 𝙮𝙤𝙪𝙧 𝙖𝙘𝙩𝙞𝙤𝙣𝙨 𝙖𝙣𝙙 𝙍𝙚𝙖𝙘𝙩𝙞𝙤𝙣𝙨
Be aware of your actions and reaction. That is the first step to get control them. Before you act and react: Count to to 10, take a deep breath and ask yourself: Is this action/reaction helping me?

3. 𝙒𝙤𝙧𝙠 𝙤𝙪𝙩 𝙤𝙣 𝙖 𝙧𝙚𝙜𝙪𝙡𝙖𝙧 𝙗𝙖𝙨𝙞𝙨
This will not only put you in shape and is booster for ENERGY and your health but also you will feel so much more confident within yourself.

4. 𝑫𝒐𝒏’𝒕 𝒈𝒊𝒗𝒆 𝒂 𝑭*𝒄𝒌
Don’t get caught up in what other people think of you and your goals. Do what YOU are inspired to do and want. It is YOUR life and no-one elses. Often people around us are trying to keep you ‘safe’ based on what they know and human beings don’t like what they don’t know. We are programmed to avoid new and ‘dangerous’ things.

5. 𝘽𝙚 𝙮𝙤𝙪𝙧 𝙖𝙪𝙩𝙝𝙚𝙣𝙩𝙞𝙘 𝙨𝙚𝙡𝙛
Always just do YOU - you are GREAT at it and no one else can be you! You are good enough and trying to be someone else will only leave a stain.
Stop comparing yourself to others and look at your own journey. You are right where you are supposed to be.

Come and join my FREE group for more free inspiration - Link in BIO
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#liveinspired #bossmums #dailyinspiration #lifetips #goalsetting #bestyou #mindset #highperformance #mindsetmatters #bosslady #freecoaching#motivation #inspiration #dailyinspiration #lifestyle #personalgrowth #womenthatinspire

A Goal without a plan is just a wish... A DREAM wr

A Goal without a plan is just a wish...
A DREAM written down with a date - becomes a goal.

Want to know more about goal setting or are YOU looking to make your GOALS real?

COMMENT YES and lets hop on a 30min call.
Link in bio for joining my FREE group in HIGH PERFORMANCE

Start changing your life TODAY
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#liveinspired #bossmums #dailyinspiration #powerup #goalsetting #goalsanddreams #mindset #highperformance #mindsetmatters #bosslady #followyourdreams #lifetips #habits #motivation #inspiration #instagood #goals #followme #inspire

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